Do you suffer with a critical voice in your head that says you never do anything right, scares you about what other people are thinking about you, and is never satisfied no matter how you try to do better? I call this voice your Inner Critic.

Sometimes our Inner Critic helps us do better. But other times, that negative voice overpowers us. It can wake us up with crushing anxiety, or lure us into panic attacks. It can drain us of our energy and motivation, leaving us feeling hopeless or depressed. It can chip away at our self-esteem, and make us feel “less than” in every relationship. If you struggle with any of these feelings, know this:

You’re not to blame and you’re definitely not alone.

 

 

Meet Jill: Therapist & Self-Esteem Specialist

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As a Licensed Marriage & Family Therapist, my mission is to help you feel like the best version of yourself. I specialize in helping people with:

  • Anxiety
  • Depression
  • Low Self-Esteem
  • Relationship Problems

In therapy, we work to turn the tide against your internal mean voice, so that you can enjoy your own company, express yourself freely in your relationships, and feel confident about taking the next steps in your life.

 

Am I the Therapist You’re Looking For?

Come explore my website to see if I’m the one you want in your corner.

 
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Therapy Services

Can I help you?
Learn more about my services and specializations.

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About Jill

Are we a good fit?
Read about my background and approach.